Dry Eye occurs when your eyes don’t produce enough tears or when your tears evaporate or drain away too quickly, leaving your eyes inadequately lubricated.

Dry Eye can manifest in a variety of symptoms, including:

• Itchy Eyes – Though itching can also indicate allergies, such as hay fever.

• Scratchy or Gritty Feeling – Often feels like there’s something in your eye.

• Tired or Fatigued Eyes – Eyes may feel heavy or strained.

• Blurry Vision – Blurriness can result from dryness but may also signal other eye issues; consult your eye care professional for clarification.

• Watery Eyes – Surprisingly, excessive tearing can be a sign of Dry Eye! Your eyes may produce extra reflex tears to compensate, but these tend to run down your cheeks rather than provide lasting relief.

There are many potential causes of Dry Eye. Here are some common ones:

• Screen Time – Staring at screens reduces blinking, leading to faster tear evaporation.

• Air Conditioning or Heating – These can dry the air and, in turn, your eyes.

• Contact Lenses – Lens wear can impact tear stability.

• Eye Makeup & False Lashes – Products or glue used can irritate the eyes.

• Aging – Tear production tends to decrease naturally as we age.

• Health Conditions – Conditions like diabetes, thyroid disease, Sjögren's syndrome, and other metabolic disorders can cause dryness.

• Eye Conditions – Conditions like blepharitis, meibomian gland dysfunction (MGD), or eyelid anomalies may contribute to dryness.

If your symptoms persist or don’t have an obvious cause, please consult your eye care professional to check for underlying health conditions.

In most cases, Dry Eye is a chronic condition that requires ongoing management. If your dryness is linked to a temporary cause (like a specific eye makeup), avoiding the irritant may bring improvement over time. However, for most, proactive care and management are key to controlling symptoms.

If left untreated, dry eye discomfort typically worsens over time. Prolonged dryness can lead to eye infections and even corneal scarring (damage to the front surface of the eye), which may permanently impact your vision.

Body Doctor is our trusted supplier for dry eye products. We've chosen them because they continuously innovate their products based on the latest research in dry eye care. While most products feature our logo as a mark of quality (except for the eye drops, which we’re working on), you can feel confident these solutions have been carefully selected by our experts to address your dry eye needs effectively.

Dry eye symptoms typically begin to improve within a few weeks of consistent use. If you don’t experience relief after four weeks, please reach out to us through our contact form, and we can help recommend a more tailored package for your symptoms.

We always recommend consulting a professional for an official diagnosis before beginning any treatment. If you already have a diagnosis and are unsure which products to try, feel free to contact us using our form, and we’d be glad to guide you

Dry Eye is often a chronic condition, meaning it usually requires ongoing management rather than a one-time cure. By using appropriate treatments and adjusting daily habits, most people can effectively control their symptoms and prevent flare-ups.

Yes, certain lifestyle adjustments can make a big difference in managing Dry Eye. These include taking regular breaks from screens, staying hydrated, using a humidifier in dry environments, and wearing sunglasses outdoors to protect from wind and UV light. Avoiding smoke and reducing contact lens wear may also help.

Usage frequency depends on the product and the severity of your symptoms. For example, eye drops may be applied several times a day, while heated eye masks might be used once or twice daily. Check the instructions provided with each product or consult with us for personalized advice.

Most dry eye products are safe when used as directed, but mild irritation can occasionally occur, especially with new products. If you experience any persistent discomfort, stop use and consult your eye care provider.

Our team is here to help! If you’re uncertain about which product would best suit your symptoms, contact us through our website, and we’ll provide recommendations tailored to your needs.